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Multivitamin s and D3
Hello , my twin boys are 3.6yrs old with 15.4kg,14.9kg wt and 104cm,102cm height. They are very active and eats ok,but they look lean. Our biggest concern is about their sun exposure which is Equalent to zero due to this pandamic. So we are very much worried about their food absorption and d3 deficiency along with growth overall due to limited mobility( although they keep running and jumping in our decently big flat) . Please suggest which multivitamin and d3 can we giv and dosage ( along with IU and Ml) as there are many drops and syrups in the market and it's confusing.
Thanks .
Answers (2)
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Dr. Lokanadha Reddy
Pediatrician
13 yrs exp
Bangalore
Give milk and expose them for 20 min a day in sun in your balcony. Its enough.
Next Steps
Nutritious diet.
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Dr. S. T. Pushpam
Pediatrician
16 yrs exp
Bangalore
Hi.
Give a healthy diet with fruits and vegetables. This is sufficient
Next Steps
You can give Syr ossopan D 5 ml thrice daily for calcium
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.