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Muja pat m gas ban jata h

Muja pat m gas ban jata h koi upay batya
aur man ulbol karta h muja koi jeldi  upay batya please contact me 915569017 ok. Thank
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Doctor Answers (1) on Muja pat m gas ban jata h

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u should avoid fried oily, spicy and junk food.
avoid cold drinks and tea.
avoid late night sleep.
Drink plenty of water and liqyids daily.
morning brisk walk is very useful
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