Milk and nausea
Why milk cause nausea? Also, when I tske milk by boiling it with Cardamom(elaichi) and fennel seeds(saunf), it doesn't cause problem! What is the reason? Is it ok to drink milk in this situation?
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As per Ayurveda the milk is heavy in nature, sometime it cause nausea or gastritis to some people, so it is better to take with saunf / elachi / mulethi or dilute with plain water. And if still cause any problem it is better to avoid it in nausea or gastric conditions.
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