Mild scoliosis of spine
I have mild scoliosis of spine to the right. disc bulge b/w L4- L5 . can you help me with what kind of exercise can i do at my home.
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We need to know what is the reason for your pain. Is it scoliosis or disc pathology? Even in scoliosis, it's the muscles and joints that cause pain. So you need to meet a well informed physio..
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