Metabolism Is Too Fast

Question

Asked for Male, 18 Years

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

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Ms. Rashmi Sharma Dietitian/Nutritionist 18 yrs exp Faridabad Consult Now · Accepted Answer

Ms. Rashmi Sharma

Dietitian/Nutritionist 18 yrs exp Faridabad

Consult Now

Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Cauliflower, cabbage, turnip, broccoli, soyabean These foods help to gain weight

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