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Menstruation
Hi!!
I am 18
The second i get on my period, i feel like the energy has been drained from my body . Also i have menstrual cramps for probably an hour on the onset of period. I have heard that during these days we should not consume dairy products so i avoid tea or coffee . Is it right?.if yes then how to get relief???
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Menstrual cramps on day one of periods is seen very commonly. U should not worry about it at all , and it has nothing to do with consuming dairy products ... however if the pain is too much u can take meftalspas tab thrice a day for three days during periods ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.