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Medicines or churna for weight loss
What is the best medicine for flat tummy or weight loss.Plz suggest some ayurvedic medicines regarding burning fat and has less side effects
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Hello dear, don't worry, Take Medohar Vati or Medohar guggul 2 tabs bid after meals with Lukewarm water,Do Udwartan daily
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Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc
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The best way is to undergo udvartana as a procedure. There is no shortcut other than regular exercise and yoga. Any medicine will always become temporary
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triphala churna on an everyday basis will help to a very minimal extent
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
Hi at this age you are taking tablets for hypertension ? Weight loss can easily achieve and maintain with the changes in lifestyle - food habit and timings. Before that you need to go under ayurvedic therapies for detoxification.
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consult with ayurvedic doctor nearby or online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.