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Masturbation
I am addicted of masturbation and i want to quit this addiction. This became habitual for me and i wanna to quit as soon as possible. What are the possible things that can finish this problem? I performed some thing like proper busy, not watching seduce type series, not following pornography contents. But still this remedies aren't proved useful. Kindly suggest something strong...
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Hi
You will be alright withing few days just take the below medicines and follow the instruction
1. Ayursun Mansi Syrup -1TSF Morning & evening
2. Ayursun Antress Tab 2-0-2
Intructions
1. Do yoga, Pranayam, kapalbharti, Anulom- vilom, Bhramari etc.
2. Dring more water, eat Green vegatables , fressh Fruits
3. Listen Motivational songs, Watch Inspiration & Comedy Movie, Read Books Autobiography like, Play physical games, spent some with family, can dance also.
4. Dont smokes, Drink etc.
Just follow above normal things you will be alright within few days but you have to continue at least 3 to 4 months
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Bad effects of masturbation are:
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c.Continuous headache and backache.
d. Dizziness and loss of memory.
e. Palpitation of heart on lightest exertion.
f. Nervousness.
g. Unable to perform any heavy physical or mental work.
h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
i. All the senses are impaired.
j. Impotency.
A homoeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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Take online consultation directly providing all the details through private chat for ayurvediy way medicine diet lifestyle corrections diet chart
Use anulom vilom Pranayam also.
Following satwik lifestyle and eating satwik food is only option along with few medicine according your current condition needs.
Next Steps
take online consultation directly providing all the details through private chat
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Hello dear, Your desire to get rid of bad evil is appreciated, don't worry, U Will be successful, God created U for specific mission so Complete your Goal in joyful mood, don't destroy your life for false pleasure of a moment,, this bad habit will interfere in your happy married life in future,Read spiritual literature of noble people like Swami Dayanand Swami Vivekanand G Swami Ram Krishna Paramhans etc divert your mind towards spirituality, Follow Brahmcharya Ashram upto 25 years Take Satavarex Zandu 2 tsf bid with milk ,JAGO TABHI SAVERA,ALL THE BEST, GOD HELP YOU. DR.SHIV KUMAR SHARMA TRAINED PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA GOVT OF RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo platform for further advice, Any problem U can call or chat with out hesitation
Health Tips
Early to bed early to rise 4 a m,Do Yogasana Shirshasana Sarvangasana Surya Namaskar Bhramari Anulom-Vilom kapalbhanti Udgeeth etc, Avoid sour curd Kadi spicy food smoking tobaco alcohol cold drinks etc if so, Take seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber etc
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Consultant homoeopathy
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting Yourself--
Do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed
7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible.
8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep
9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Best to visit a counsellar in person.
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