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Masturbation habit

Im vry much addicted to masturbate. I do twice a day for past 6 years. Im trying come out it But I couldn't make it. Due to this I loose my weight and strength. Wat are problems may affect if I do like this. It really killing me. Plz adive me to come out. And how can chnge myself to prepare for marriage life. Plz
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Doctor Answers (1) on Masturbation habit

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Dr. Chethan R S Bangalore | General Physician
Answered
masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life.

Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities.
Consult sex therapist...

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