Download FREE Practo app
Get ₹200 HealthCash
Lump in throat
It was a sinking feeling at the pit of my stomach which was spreading slowly upwards, to wards my throat I felt afraid extremely afraid there was no logical reason to it really. The fear for nothing. My heart weights like a ton constant pounding heartbeat also struggling to fall asleep so i started to take sleeping pills I do have breathing problems at night time. I consulted a general doctor he said I am making it all up. But I don't know what's happening to me pls help me.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. SnehaJanaki Ramesh
Counselling Psychologist
4 yrs exp
Mumbai
Hello. I see that the sinking feeling is really bothering you. Perhaps you could meet a counsellor who will explore the feelings, the triggers for it and will help you relax and regain your composure. Some relaxation exercises might also help you sleep better. Wishing you the best. - Reflective Arena
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.