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Lumbar spine
Hii
I have suffer from slip disc.
Diffuse dise bulge with postero central disc herniation seen at L5-S1 intervertebral disc level.
I have done surgery in month of may ( approx 10 months ago) but still not gate complete satisfaction.
Still pain in calf muscle and hip .
Answers (1)
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Hi, Low back issues due to Failed back surgery are increasing, the persisting pain may be due to muscle imbalance and nerve irritation
You may need to do regular exercises and posture care for 3 to 6 moths for a complete cure
Next Steps
1) cosult a musculoskeletal physiotherapist
2) Mc Kenzie low back Exercises
3) Core stabilization exercises
4) heat fermentation
5) Taping
6) Posture correction, Ergonomics, breathing exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.