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Lumbar lordosis
No problems as of now. I m 22 years old male. Just wanted to know if i can workout to build body in spite  having lumbar lordosis?
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Lumbar lordosis will be there for every body, for some curve will be more , that's not a contraindication for exercises or workout, do it build your back strength first and later lift weights, otherwise it may injure your back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.