Lumbar canal stenosis. 4 years ago!

Hello, You mentioned history of supposedly low back pain. We have seen many patients with similar problem and treated them successfully. The symptoms which you have vaguely mentioned here are suggestive of onset of back pain, however, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment. Some helpful tips - 1. Improve posture. Sit erect. Do not bend forwards while working 2. Avoid lifting heavy weights. 3. Do back stretching and strengthening exercises 4. Hot fomentation for back. 5. You will require a thorough prescription of medication which is specific for your pain and for that it is advisable to take appointment for online consultation on Practo. At your age this is likely degenerative spinal disorder causing severe pain. I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for back problem. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult Your Orthopedic doctor, Dr. Chintan Doshi.

Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult

Avoid lifting heavy weights, Avoid bending forwards. Improve posture. Hot fomentation for back.

It's mild lumbar spondylosis Which is common for your age Start early morning back strengthening exercises Avoid bending, heavy weight lifting

PROPER SLEEPING POSTURE AND SITTING POSTURE MEDICATIONS U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....! DR .SANDEEP SARAF AGARWAL

Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true