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Lower backbone pain
I am suffering from coccydynia. I have prob in movement change and sitting.2 weeks ago i hv fallen from stairs n so i got hurt in my lover back bone after which i m unable to sit n sleep properly
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Hi!! Coccydynia is common problem..please go to nearby physiotherapy for treatment on the form of Dry needling and exercises...you will get immediate relief.
Health Tips
Till then apply ice packs..thrice a day for 15 mins..avoid sitting on hard surfaces..
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