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Lower back pain left side
Its been six month i have suffered from back injury.
While performing dead lift exercise in the gym i met this injury at very lower side of back on left hand side.
So i decided to take rest.After 2 months i feel good.
Now i have started work out in Gym again but iam suffering from same pain again.
Kindly suggest some remedies
Thanking you
Answers (1)
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Obviously stopping the gym wasn't the answer. This needs medical attention. Please get the spine evaluated to make sure this doesn't become chronic back pain.
Next Steps
Get examined by an orthopaedic or spine physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.