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Lower back pain
I have a lower back pain (mostly side right) from 2 years .. It disappears Nd re occurs .. I am not able to bend forward too much ...it hurts when I bend forward
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Hi..try to find out which activity aggrevates and which activity relieves pain. Considering your symptoms looks like its originating from ur spine or lumbo sacral joint. If bending backwards relieves pain try doing extension exercises. Don't continue if pain persists.
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