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Lower back pain
I am having lower back pain and also there is pain when i sit in the office near my butt.
As of now I do not feel that there is some sensation in my legs but yes i only get some relief when i lie down straight .
lower and middle portion of the back are affected and its is becoming difficult for me to sit in office or home
Answers (1)
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Could be variety of reasons for your pain
Right now start with back strengthening exercises and mckenzie exercises which you can get from net
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.