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Lower Back pain
Due to traveling in coach bus I got some back pain. My height is 6'3". I rest for couple of days. But on sneezing I got jerk in my back and its like pain hellyeah.
I can't even stand or lie on back. What should I do and where do I consult.
Pls advise. Do I need to rush to hospital or any physiotherapy clinic will be good.
Answers (8)
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front
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Physiotherapy treatment and spine stretching exercises will gud for u.
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Kindly visit a Orthopedics followed by physiotherapy sessions...I think it will be a muscular sprain that has occurred due to sneezing... if this is case you. Ab go for a technique known as dry needling... it is being done intramuscularly...
Get well soon take care.. for further qurries you take this down to my private consultation page...
Regards
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Seeking opinion at this forum won't help you. Establishing proper diagnosis demands a physician to take detailed history of about your complaints and meticulous clinical examination.
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Dear friend
Visit a good orthopedic doctor first.
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Dr. Sandip Suresh Sonawane (Patil)
Joint Replacement Surgeon
18 yrs exp
Mumbai
U need to see ur orthopedician or spine surgeon as u could have slip disc problem as per ur description. U might need MRI after comolete evaluation
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Dr. Rohit Rathore (PT)
Physiotherapist
14 yrs exp
Vaishali
First Consult to orthopaedicen for proper medicine and diagnosis .take rest and application of ice pack 10 min twice a day.10 days.
Than consult to physiotherapist. Take care
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Dr. Sandip Gupta
Orthopedic Surgeon
37 yrs exp
Delhi
Consult Ortho surgeon and rule out any disc problem by investigations. Medicines with Physio should be helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.