dietician-icon
Low body weight
I had body weight of 54 kg and height of 6.4 feet. Iam very lean, how to gain my body weight?any intestine problem?
80 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hello there.  I can understand your concern.  Yes your weight is less for your height. You have to take in more calories than required so that they get stored . Best way is to take a high protein diet and workout in the gym to increase muscle mass rather than fat. Consult a dietician in person for further help with a detailed diet chart and hit the gym. Best regards. Dr. Anil kumar jain. Bangalore.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.