Low body weight
I had body weight of 54 kg and height of 6.4 feet. Iam very lean, how to gain my body weight?any intestine problem?
Answers (1)
Like the answers? Chat privately with the doctor of your choice
Hello there.
I can understand your concern.
Yes your weight is less for your height.
You have to take in more calories than required so that they get stored . Best way is to take a high protein diet and workout in the gym to increase muscle mass rather than fat.
Consult a dietician in person for further help with a detailed diet chart and hit the gym.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Googling your symptoms online?
The internet is not a doctor and neither are you.
Chat with a real doctor about your health.
- Private 1 on 1 chat with a doctor.
- Get a response in 5 min.
- Starts at ₹99.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
