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Lots of -ve thoughts
I hv issues lik being more concern abt 3rd person say 4 my frnd. Iam too possessive & envy 4 othrs behaviour..i am keep on thinking -ve thoughts abt my life like handling m future wife..many other issues stressing my conscience...
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Is that 3rd person who is ur girlfriend is what ur botheration because of your possiveness!!
To understand yourself and your future do consult a Psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.