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Lost the peaceful mind
I'm a art student n lover It has been 1 year or soo that when I start talking to a person I start analyzing his/her mentality. Slowly I will like to think like that person. At that time I loose my peace of mind. It feels like "why I'm thinking like that person?! Why I'm not thinking like myself" n mostly it happenes with the people I don't like E. G : Once I sat on a edge of 5th floor n when some people came to know that they just scolded me n explained me not to do so coz it's dangerous, n don't u think bout ur family now as they explained me it wasm clear that those were mature but small thinker they were right but at theirm own place . N what happened is I think like myself n suddenly I think like them n thought comes to mind that they r also right n I start thinking like others I really don't know what's happening I have a creative mind I always enjoy my imagination but nowadays due to this reason I don't.
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Ms. Raisa Luther
Psychologist 5 yrs exp Hyderabad
Hello, it appears you could benefit from some basic counselling. This will help you to structure your thoughts to reduce the anxiety associated with it. Best of luck!
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Dr. Kavita Sagarkar
Psychiatrist 21 yrs exp Mumbai
Hi, from what you have written it is difficult to come to any conclusion. You seem distressed and worried unnecessarily. The human mind is like a monkey, always jumping from one thought to another. You seem to be giving importance to small small thoughts that come to your mind . Understanding another person's point of view is not wrong, it does not mean that you have started thinking like them. You have not mentioned substance use/abuse but this has to be ruled out. You need to be at peace and have clarity of thought . For this I would suggest you visit a Psychiatrist. If you have any underlying Depression or some other disorder it can be ruled out or treated accordingly. You will benefit from counseling and gain clarity and peace of mind. In the meantime adopt a healthy lifestyle . Exercise regularly, eat good nutritious food , sleep adequately and keep away from stimulants, alcohol or harmful substances. Hope this helps, All the Best!
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