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Loosing balance of mind,
I Rahul Das Kolkata am loosing my balance of mind and peace,please help in order to combat the problem.
Answers (1)
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Adversities are very natural and an unplanned response to such occasions is also Normal and natural. Once you know what you are dealing you can look for new tools and skills. A life coach or psychologist can be very helpful in such situations. See one and make a clear pathway. Also some mindfulness techniques can be very useful.
Next Steps
See a psychologist/ life coach.
Health Tips
It's very normal to have abnormal reaction in abnormal situations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.