Download FREE Practo app
Get ₹200 HealthCash
Loose weight
Iam 19 year old and having weight 85 kgs my height is 5feet11" i skip my breakfast most of the time as i had togo to college daily i had to travel 4 hours
then most time i depend upon the outside food to be frank i.e fast food.. iam non vegeterian
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello there we understand your feelings your condition.and your concern towards your health.
But then skipping you breakfast is a very bad habit to have and having food outside is another bad habit. You just need to change.your life style for loosing weight. all you need to do is to have food prepared at home and the workout won't be necessary because you are already on it while travelling. stop having food outside which is.made.of unhealthy oils.
Thank you
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.