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Loose skin
It's been 15 months after my pregnancy. After pregnancy my weight was 80 kg and present weight is 62 kg. My height is 5ft 2 inch. After relducing weight my stomach has resulted in loose skin. Can something be done.
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Please ask me directly for personalized diet plan for you.
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Gud evening u might have done crash dieting that why faced this issue after loosing weight in drastic way,try to do tonning up exercises for 30mins minimum for getting back into shape.
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Make sure you start exercise Start Crunches Planks Yoga along with this manage protein rich Complex Carbs based diet. Have min 3 tsp oil or fat in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.