Hi.. My left leg was injured in Jan 2014 Ligament tore around Knee cap. Doctors said there is no medicine as such but advised some excercises which was not helpful. Consulted ayurved pandit and now I can walk, run or dance like before. But still there is a little pain which is not going. Pandit is not available now.
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consult its better to do MRI of knee to see the condition of injury,and get evaluated for instability of knee
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