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Ligament Swelling
My weight is 97 kgs and recently I started running and used to cover approximately 7 km daily from past 12 days. Now due to that my ligaments have got swelling . I have problems in walking and standing.
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Kindly decrease the kilometres and speed of running. Aply ice acks around knees
In order to determine the exact cause of swelling , you need to be physically examined at Bone and Joint Clinic,
Sector 31.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.