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ANEMIA: A condition in which there is a deficiency of red cells or of haemoglobin in the blood, resulting in pallor and ... Read more
Natural foods like fruits and vegetables which do not have ‘Food Labels” on them are most healthy.But be it busy schedul ... Read more
Mindful eating is based on mindfulness, a Buddhist concept. Mindful eating is about using mindfulness to reach a state o ... Read more
It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more