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Less breathing capacity,
I've been using cool lip since 3 years, and I have a strong desire to quit since I'm a musician and a vocalist I want to get out of this cage, I had quit cold turkey like 4 months ago, I had quit for almost 1.5 month and I had faced severe withdrawal symptoms like going Outta breath , and anxiety hence that led me to do the habit again , right now I have made strong decision to quit again, but I don't know whether I need to visit a psychiatrist now or can be done with some Nico patches
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Hello De-addiction is a long process which involves time, will-power, determination and strong motivation. You should consult a psychiatrist who specializes in de-addiction ,who can help you in de-addiction and relapse prevention.
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consult a psychiatrist specializing in de-addiction
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Nicotine patches are not 100% successful. First understand your problem. Addiction need time and patience. There is no instant solution or medication. So you need to visit a mental health professional who can guide you about what to do to get away from it and also will help you understand why u r dependent on the substance. Incase nicotine addiction, more than medications psychotherapy will work better. Anyways there are no medication available to cure addiction for ever.
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consult a registered clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.