Left hand wrist pain

Question

Asked for Male, 23 Years

I had pain in my left hand..on the thumb side of the wrist.....because of pain i cannot lift heavy weight in the GYM....plz find out some permanent solution

Answers (1)

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

Hello there. I can understand your concern. You can take a tab. Zerodol-p twice a day after food for 3 days. Take things slowly. Gradually you will develop strength and things will be fine. Have a high protein diet. Drink plenty of fluids. Consult a orthopedician if it still persists. Best regards. Dr. Anil Kumar Jain.

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