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Left hand Pain after a Motor bike Ride
Have a Left hand & Neck muscle pain after Motor bike ride. I am diabetic for last 15 years Good control. Have Neck Disk C5 prolapse But have any pain Due to prolapse for the past 1 Yrs
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U need to consult orthopaedic doctor.  Need some strengthening exercise.  Visit my clinic arasan ortho care, tambaram
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Hi.. Your neck pain could be due to excessive tension around the shoulder and neck muscles... I suggest you to Do frequent icing on your neck and shoulder muscles...3-4 times in a Day... Keep stretching the neck gently...by Bending neck to sideways.. Touching your chin to chest.. Keep it supported while sleeping properly with a rolled towel and pillow.. If possible keep your neck supported with a soft collar.. Hope this is helpful for you.. Revert back incase if you need any further clarification...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.