Hello, I am a lactating mother of 2 months baby girl. Could you let me know if I can have chocolate rarely or is it totally no no in my diet? Also let me know if I can have foods prepared using oil because my mom and in law are under the impression that I must eat foods prepared only out of ghee else the baby catches cough. Is this true? Kindly advice.
Doctor Answers (2) on Lactation diet
It's not like that food should prepare in ghee only.. It's a myth.. Take your mom and in laws with you when you have postpartum visit to your gynac and clear all doubt
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