Hi am 36 years male am going through a problem that is lack of concentration forgetting things and day dreaming lack of confidense and I cant keep eye contact with person in front of me whom am talking with
How to over come this please help me
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Your symptoms are suggestive of anxiety which is associated with poor confidence and low self-esteem. You need to consult a Clinical Psychologist to improve your coping.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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