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Lack of concentration

Have been experiencing extensive lack of concentration since the last four years, and which has been affecting my studies and daily life. Is it a symptom of anything worse?
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Ms. Hema Sampath
Clinical Psychologist 11 yrs exp Bangalore

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Last k of concentration indicates Ur lack of purpose or a Goal. Unless u hv a purpose and a plan to reach the goal nobody can have interest in the routine life.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi there...Too many mental notes make for a cluttered mind. All of that unfinished business can sap your mental energy. Put whatever's on your mind on paper or capture it digitally. Think of it as off-site storage...Any skill worth having requires practice. Learning to focus is no different. Invest time in mastering attention training or meditation. Both are great ways to practice taming distractions and improving focus...good luck.
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Ms. Tishya Mahindru Shahani
Psychologist 5 yrs exp Vadodara
Hi, are you going through some stress? is something troubling you? if not, i suggest you should take a break, relax and then get back to studies, remember the break shouldn't be very long.
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