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Knees pain
I feel tightness in thigs and feel pain in knees in morning often, in day routine afyer sitting for an hour when i stand i feel pain lower back area,
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Hello. The pain pattern shows that the pain is probably from the spine. Kindly check your sleeping posture as well as the surface your sleeping on. Do ice packs on the painful spots so that your pain reduces. Also get a low back xray - AP and Lateral view and see a good spine specialist like an orthopaedic who is a spine specialist  or a physiotherapist who is a spine specialist. Take care.
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Hello.......you have low back pain, knee pain, and tighteness in thigh, either it could be generalized malaise seen in infections like viral or bacterial, stress, increased work load, lack of sleep .. Or you have pathology knee joint. If you feel it's due to local cause get an X-ray of knee joint and consult orthopedic surgeon
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Tight quad and knee pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.