My knees are paining when I'm trying to sit on the floor to eat. After 20 mins I'm having blood block problem over the toes and upper foot. I'm unable to get up easily and walk. After few seconds once the blog floor happens then I'm back.
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though knee pain at your age is uncommon , numbness due to decreased circulation is a frequently encountered among middle aged population, please avoid sitting cross legged for a few weeks, go a walk regularly, if possible TRY cycling, local hot fomentation is also helpful. in case symptoms persist even after a month following the above modifications, please consult a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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