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Knee pains
While I am riding bicycle on plyover my knees are painful,what remedy would you suggest .I am taking 3litres of water also almonds which are soaked at night and remedy for indigestion
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Stop that almond and water take yograj guggul 2 bd with balaristm 10 ml with water morning and evening aftr food . Massage knee with mahanarayan oil at night
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use pure cow ghee in diet .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.