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Knee pain.weight reduce

Dear doctors I am 33yrs age and i get severe knee pain sometimes...i am 78kg weight and little diabetic.please suggest can i use treadmill or elliptical at home to reduce weight ...also please suggest if any ayurveda medicine i can use.pls suggest best doc ayurveda or diabetic in krpuram as i stay. Thank you
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Dr. Payal Khandelwal
Ayurveda 10 yrs exp Bangalore

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You can undergo Panchakarma treatment for both weight and knee issues. Also internal medicines can be given after proper assessment. You can contact Arcade clinic , Mahadevpura for further Ayurvedic treatment. Use Rumalaya forte (1-1-1) tab of Himalaya company for knee pain and apply murivenna oil externally
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