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Knee pain started
I used to run couple of months back to stay fit and healthy, but I got knee pain started since then. Please advice what to do to avoid it and start running again.
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Hi,
You should get a X-ray of your knee joint
Always prefer a brisk walking or jogging over running
What is the surface like on which you run?
Consult directly so proper history can be taken and management can be advised
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Dr. Ashish Shahare
Orthopedic surgeon
11 yrs exp
Pune
do x-ray knee both standing and check vitamin D3
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Dr. Sam Supreeth
Orthopedist
13 yrs exp
Pune
Your BMI is 24.5 as per the details given which is on the higher end of the normal range.
Do you have pain only on running or also on other activities.
Are there any clicks or sound you are aware of.
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I would suggest you try controlling your e
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.