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Knee pain in sports always pain in left
Sports player always pan in sports exercises games pain at only one. What's the reason and how can I solve it
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Weak ligaments or sport injury could be the reason for constant pain , eat protein rich diet , give a break to the involved joint for a duration 3 weeks followed by joint strengthening exercises ( physiotherapist should help you with this ) , you could also use over the counter calcium and protein supplements for faster recovery , but it is advisable that you consult a registered nutritionist for what best and how much natural / supplement is needed by your body .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.