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Knee pain from long time
Hi I am 27 years old and mother of 10 month baby my weight is 64 kg .i am 18 kg overweight after my delivery .i reduce 13 kg with the help of cardio and dite  but i feel  pain in my knee so many times when i sit or stand .In  x-ray no any problem . what should i do .
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Answers (2)

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There might be cartilage inflammation
Next Steps
Need regular exercise
Health Tips
Quadriceps and hamstrings strengthening exercises
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Hi Sudden weight loss could be associated with vitamin d defeciency leading to chondromalacia patellae
Next Steps
Start Vit d ( Lumia 60k ) once.a week for 8 weeks Knee excercises, quadriceps and hamstring strengthening
Health Tips
Follow up with xray if no relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.