Knee pain and steef knee

I am having knee pain since 11 to 12 years .the pain increases while i sleep or in the morning. I am not able to walk properly and i fel that there is very less power in my body while walking. D7e to this problem i am not able to sleep properly.. please suggest me a proper solution or any home remedies to cure . Please
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Dr. Vinod Kumar A.C
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Knee stiffness and pain may be due to ligaments injury ,consult orthopedic surgeon get evaluated
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