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Knee pain ACL tear
I am suffering from my right knee pain ACL & PCL partial tear .and grade 2 c signals in the post horns of medial meniscus. from last 7 months. Please suggest non surgical treatment.
Answers (1)
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Sir,
For non surgical treatment you would have do to regularly graded exercises under medical supervision by a physiotherapist.the things from and back calf all need to be stronger in order to reduce the impact on the inside of the knee.. exercises 4-5 times a week in the gym but only after u have had a medical supervision and you have been prescribed the exercises by a physiotherapist.
Next Steps
avoid high impact activity
avoid deep squats.
Health Tips
consult a physiotherapist
all the best take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.