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Knee joint pain
Sir,I have pain and inflammation in both knees since last 1 month.i got X ray done and it shows early degenerative changes in bones and cartilage.so what are the remedial action to be taken and and what can be done to restrict pain and present stage?
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Hi thanks for query Knee pain in young adults is more likely mechanical. You can keep under control by regular strengthening exercises of knee. If your BMI is above normal you should consider putting down your weight which again help you to ease your joint pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.