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Knee hurting treadmill
I've been running on the treadmill for 3-4 years now. Play a lot of badminton as well as basketball sometimes. Went for a 10k on the treadmill and my left knee started hurting. Been a couple weeks now, but no improvement really. I wanna get back to running.
Do I need a knee cap? No tread mill? Glucose amins? Kindly advise.
Thanks! Appreciate it.
Answers (1)
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Hi. We need to evaluate you. It actually sounds like menisceal or ligament injury in the knee. It a good idea to go for a X-ray / MRI of the knee and decide accordingly. Once the cause of the injury is found, treating becomes easier. Consult a pain physician or a orthopedician. Good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.