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Keep forgettinh
Its been quite some time i realised i keep forgetting thing very quickly.
Specially in cases when m upset or tenced about something.
Many a times i forget what i have to say right in middle of a conversation.
Is this normal?
Answers (1)
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Dr. Satish Ramaiah
Addiction Psychiatrist
23 yrs exp
Bangalore
Usually forgetfulness in young people is due to issues related to anxiety, depression or stress or sometimes substance use and rarely due to physical health problems. People experiencing anxiety or stress will have reduced attention span and concentration leading to inadequate registration of new information and hence, recall is impaired. So the actual issue is related to attention and concentration rather than memory impairment. Practice relaxation, yoga, meditation and good lifestyle choices. Schedule your activities and deal with any stresses calmly. If problem persists consult a psychiatrist. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.