1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Joints clicking. More harm then good.

bones-icon
Joints clicking
I can feel ticking sound in all of my joint. Can i go for gym and exercises. Or will it cause more harm then good.
136 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Start with basic exercises and stretches....let the muscles relax and then progress gradually...you can do jogging on an even surface,brisk walk,yoga and once you feel you are better you can start doing cardio and weight training/strengthening exercises at the gym!
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Joint Replacement

Dr.J. P. Singh

Total joint replacement surgery (hip replacement/knee replacement) is among the most common Orthopedic surgeries and is ... Read more

Temporomandibular Joint (Tm Joint) Problems and Treatment

Dr.Sanjog Chandak

Temporomandibular joint or jaw joint or TM joint is form by lower jaw and part of skull bone. Various muscles attached t ... Read more

Bad Bites and Temporomandibular Joint

Dr.N Srinivas

The teeth and bone structure form the foundation of the mouth and its surrounding tissues.W hen the framework isn't alig ... Read more

Locked Back? Blame It on to the Facet Joints

Dr.Vishwas Virmani(PT)

Back Locked? Blame It on to the Facet Joints.THE FACET JOINTSThese are the junctions formed where the vertebrae notch to ... Read more

Bruxism and the Temporo-Mandibular Joint

Dr.N Srinivas

"Doctor I feel a sharp pain in my lower posterior teeth".These were the words of a young lady in her mid-twenties. She d ... Read more

Everything You Need to Know About Tmj

Dr.Damini Agarwal

-By Dr. Damini Agarwal M.D.S, MDPH (London) INFINITY DENTALYou’ve perhaps heard the shorthand term TMJ before. Your sist ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Joint Replacement

Dr.J. P. Singh

Total joint replacement surgery (hip replacement/knee replacement) is among the most common Orthopedic surgeries and is ... Read more

Temporomandibular Joint (Tm Joint) Problems and Treatment

Dr.Sanjog Chandak

Temporomandibular joint or jaw joint or TM joint is form by lower jaw and part of skull bone. Various muscles attached t ... Read more

Bad Bites and Temporomandibular Joint

Dr.N Srinivas

The teeth and bone structure form the foundation of the mouth and its surrounding tissues.W hen the framework isn't alig ... Read more

Locked Back? Blame It on to the Facet Joints

Dr.Vishwas Virmani(PT)

Back Locked? Blame It on to the Facet Joints.THE FACET JOINTSThese are the junctions formed where the vertebrae notch to ... Read more

Bruxism and the Temporo-Mandibular Joint

Dr.N Srinivas

"Doctor I feel a sharp pain in my lower posterior teeth".These were the words of a young lady in her mid-twenties. She d ... Read more

Everything You Need to Know About Tmj

Dr.Damini Agarwal

-By Dr. Damini Agarwal M.D.S, MDPH (London) INFINITY DENTALYou’ve perhaps heard the shorthand term TMJ before. Your sist ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sound at knee joint

 4945 Views
Screeching sound without pain near knee joint while folding leg. The sound is very low and is coming only ... Read More

Joint pain with swelling on joints

 2188 Views
I am suffering from joint pain since 2014. I have been regularly taking HCQS daily one tablet and One tab ... Read More

Ribs "popping" or "click" sound and pain

 2055 Views
Facing all time little pain in both side of chest and right back too paining like same, also I can hear “ ... Read More

Hip joints making grinding sound

 1558 Views
My hip joints have been popping/grinding when I walk for a few months now. However, I feel no pain when w ... Read More

Sounds near joints when i walk

 1321 Views
Whenever i walk , i hear a crackling sound in leg joints . is it serious ? what is the solution to this ?

Joint pain

 18 Views
I am a banker. I am feeling joint pains at my fingers and other joints in my hands like elbow, wrist.

Clicking sound in my upper jaw bones

 18 Views
My upper jaw bones are having a clicking sound while chewing food. But there is no pain. It started a mon ... Read More

Joints Cracking

 29 Views
Hi Doctors, For a few years, most of my joints like wrist ,shoulder knee, etc, make cracking sound when r ... Read More

Clicking cracking sound in all body

 15 Views
All body is clicking and cracking everytime i move or even raise my arm or stretch my fingers There is pa ... Read More

Joints pain

 23 Views
In 2 or 3 days intervals i have pain in my shoulder joints and keens joints or fingers pain with swelling ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.