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Joint pain from 1 year
I have joint pain from 1 year... Pain comes in sholder knee ankle wrist and finger joint... The pain is very severe in 2 3 days.. After 2 3 days the pain stightly comes down...the pain mostly occure when i eat sour items like lemon or curb.... I consulted so many doctors and test of arthritis also.. But report came normal.... Plz doctor tell me whats the problem with me....
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Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
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