1. Home
  2. Consult with a doctor

  3. Ites not problam but i want a supllymet.

muscle-icon
Ites not problam but i want a supllymet
My age is 19 and may hight is 5 fut 9 ench..and i work out to gym What supllyment is bast for me sar . Plezz told me . I weting for your anser
52 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Go for a nutritious and balanced diet. Do more  jumping and hanging workouts with proper guidance and maintain an ideal body weight
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

Want to Know More About Photofacial?

Dr.Lipy Gupta

Photofacial is a term for a skin treatment that uses some sort of light-based innovation, basically to boost collagen, t ... Read more

3 things men want to do in bed

Dr.Ramesh Maheshwari

1- Instant undressing: Men find it very fascinating to see their girl naked. So mastering the act of undressing is a vit ... Read more

Want to Live Longer? Learn From the Japanese!

Ms.Raisa Bhatia

The longest living community is the Okinawans who are found to live on the island of the southernmost area of Japan. The ... Read more

Myths and facts about oral sex

Dr.Amit Nale

I had this case last month and I felt the need to educate young couples about this topic.Nilesh and Deepti were newly-we ... Read more

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

Want to Know More About Photofacial?

Dr.Lipy Gupta

Photofacial is a term for a skin treatment that uses some sort of light-based innovation, basically to boost collagen, t ... Read more

3 things men want to do in bed

Dr.Ramesh Maheshwari

1- Instant undressing: Men find it very fascinating to see their girl naked. So mastering the act of undressing is a vit ... Read more

Want to Live Longer? Learn From the Japanese!

Ms.Raisa Bhatia

The longest living community is the Okinawans who are found to live on the island of the southernmost area of Japan. The ... Read more

Myths and facts about oral sex

Dr.Amit Nale

I had this case last month and I felt the need to educate young couples about this topic.Nilesh and Deepti were newly-we ... Read more

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.