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Is it depression?

Hey I am 25 years old and always remain sad. I have got a lot of things to celebrate but I always believe that I should have got more. This constant thought & guilt keeps me sad all time. From last 6 months I have become short tempered,eat and sleep a lot,lost focus and interest in almost everything.Am I depressed?
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Dr. Swathi S Aithal
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Hello.. Well seems like signs of depression..I gues the stress,the competition you face at your age makes you feel like that.. I suggest you to talk to your family and close friends and let out what you feel..don't keep things bugging you...go for a short trip so that your mood changes...you need some change happening...try indulging in your hobbies..or something that you like..as in cricket,swimming, gym or anything... Do not worry... Am sure youll be pulled out of it
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