Hi Doctor, I am a male 27 yrs old. I go to pressure twice in a day, is it a healthy practice or I have some problem with my liver or digestion system.
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Hello there..... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines. ....
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